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Meal plan


ID: a1YWvKaLlhR1e9c
By guest
Generated on 2026-06-23 06:08:52

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Meat Barbecue Recipe
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 79.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!