Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: s_l7gBkmkLKKmaY
By guest
Generated on 2026-06-23 07:27:08

Total kcalories

105.0% (2106.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 85.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

Let's cook it!
Snack
Summer Berry Gelato
1 serving = 77.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 43.0 g

Let's cook it!