Here is your personalized meal plan!
Meal plan
ID: r2tIGIFcSykIZy0
By guest
Generated on 2025-03-17 17:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Lean Homemade Sausage
1 serving = 96.0 gEnergy:
110.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 98.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!