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Meal plan

Regenerate
ID: TYOlFE5qrrzei1M
By guest
Generated on 2025-08-12 11:49:40

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!