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Meal plan

Regenerate
ID: gJ0AB2d7T9lHhME
By guest
Generated on 2025-08-27 07:06:57

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 90.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 94.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!