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Meal plan

Regenerate
ID: XfvXouaEc3aK5Co
By guest
Generated on 2025-04-01 20:26:32

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 81.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!