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Meal plan


ID: 7vk0hJpP6LiNWV8
By guest
Generated on 2025-04-02 22:22:31

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 100.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Coconut Fudge
1 serving = 59.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!