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Meal plan

Regenerate
ID: 9hmogSdplXskvcM
By guest
Generated on 2025-09-11 00:16:16

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 91.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 76.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!