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Meal plan

Regenerate
ID: S5MUBFgcsayk0PE
By guest
Generated on 2025-09-11 02:36:19

Total kcalories

104.0% (2078.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Berry Dumplings
1 serving = 98.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 77.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!