Here is your personalized meal plan!
Meal plan
ID: SwjoAMfy2kUpS9c
By guest
Generated on 2026-01-07 00:34:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Basil Cherry Tomatoes
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!