Here is your personalized meal plan!
Meal plan
ID: e97Cr6DXaNS7_3o
By guest
Generated on 2026-07-06 08:15:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 93.0 gEnergy:
107.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 72.0 gEnergy:
278.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!