Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j2JNS6E4BBbPOVs

By guest

Generated on 2025-07-23 04:30:51

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 189.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!