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Meal plan

Regenerate
ID: zS4neIvTohBPFt4
By guest
Generated on 2025-03-31 07:13:13

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 60.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!