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Meal plan

ID: NvSXJ6Xy85DXm3c

By guest

Generated on 2025-04-01 23:05:25

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Sour Cream

1 serving = 57.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 73.0 g

Energy: 81.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!