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Meal plan


ID: TZB-L1ym-G9iGtY
By guest
Generated on 2025-03-19 11:19:50

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Basic Biscuit
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!