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Meal plan


ID: AZXMvYahyMi44ak
By guest
Generated on 2025-03-19 13:44:14

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Crustless Egg Custard
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Edible Honey Dough
1 serving = 83.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 25.0 g

Let's cook it!