Here is your personalized meal plan!
Meal plan
ID: qOhLrN8V835fm9o
By guest
Generated on 2025-08-24 13:59:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Grilled Sweet Potatoes
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 56.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
13.0 g
Let's cook it!