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Meal plan

ID: CGogCMCLnh_-qPA

By guest

Generated on 2025-08-24 22:18:30

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 68.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 81.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 77.0 g

Let's cook it!