Here is your personalized meal plan!
Meal plan
ID: 1l1pFyQrX-Oxy7w
By guest
Generated on 2025-03-20 20:11:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vegan Blueberry Muffins
1 serving = 83.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 89.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!