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Meal plan

ID: 0Y0xF5KFBxjOPr0

By guest

Generated on 2025-09-07 20:17:59

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 192.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!