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Meal plan


ID: 0VX4VZBrNEaGrT8
By guest
Generated on 2026-05-06 15:34:22

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fudge Ripple
1 serving = 84.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Shake: Frozen Peach
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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