Here is your personalized meal plan!
Meal plan
ID: 1KywR7C9NEXz-Xs
By guest
Generated on 2025-03-19 16:59:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Amish Friendship Starter
1 serving = 91.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!