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Meal plan


ID: LerpL0nszpl8_nQ
By guest
Generated on 2025-03-20 00:29:59

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Guyanese Lime Cookies
1 serving = 62.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Chicken
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!