Here is your personalized meal plan!
Meal plan
ID: CZ1JHf0bQySQsTI
By guest
Generated on 2025-03-20 07:54:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 83.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!