Here is your personalized meal plan!
Meal plan
ID: NUOKB0uuhg8KwTE
By guest
Generated on 2025-07-27 14:55:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 94.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 56.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!