Here is your personalized meal plan!
Meal plan
ID: 0NvpqtdSAsyCMaE
By guest
Generated on 2025-07-27 17:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Candied Sweet Potatoes
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Almond chicken salad
1 serving = 68.0 gEnergy:
142.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!