Here is your personalized meal plan!
Meal plan
ID: 8_2VZZUM1hVT5kU
By guest
Generated on 2025-03-17 14:28:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Eggless Pinwheel Cookies
1 serving = 97.0 gEnergy:
358.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
69.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 58.0 gEnergy:
67.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!