Here is your personalized meal plan!
Meal plan
ID: QA9ZMgGKfWajYOc
By guest
Generated on 2025-03-18 11:40:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Crisp Pie
1 serving = 70.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 93.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!