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Meal plan

Regenerate
ID: isgl1WJjofv6uXc
By guest
Generated on 2025-03-19 18:00:16

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 90.0 g
Energy: 335.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 73.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!