Here is your personalized meal plan!
Meal plan
ID: z-o-OW9GIJPYjss
By guest
Generated on 2025-03-31 02:07:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 84.0 gEnergy:
180.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Raspberry Dream Delight
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!