Here is your personalized meal plan!
Meal plan
ID: VM5QEWfLgRhrW4I
By guest
Generated on 2025-04-03 05:34:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 93.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 85.0 gEnergy:
317.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!