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Meal plan


ID: 2p7YXoZE1uPAZrs
By guest
Generated on 2025-04-10 20:31:09

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 45.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Key Lime Icing
1 serving = 62.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!