Here is your personalized meal plan!
Meal plan
ID: ILEJ2x0VYN1ngic
By guest
Generated on 2025-04-22 01:29:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 79.0 gEnergy:
123.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 83.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!