Here is your personalized meal plan!
Meal plan
ID: xFBoLaBvFhFeae8
By guest
Generated on 2025-04-22 05:26:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Spicy Pistachios
1 serving = 82.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 61.0 gEnergy:
152.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!