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Meal plan

ID: 2nnXKKhxaqh_aKM

By guest

Generated on 2025-04-23 08:12:44

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 56.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sassy Chicken Glaze

1 serving = 56.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!