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Meal plan

Regenerate
ID: HvJmj5KS1bfpR5A
By guest
Generated on 2025-07-28 08:50:19

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 76.0 g
Energy: 219.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!