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Meal plan

Regenerate
ID: Wt2ZuGl9cEUySuw
By guest
Generated on 2025-03-17 17:47:10

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 83.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Cranberry Pot Pies
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!