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Meal plan

ID: RQcFnGfor9I4fkM

By guest

Generated on 2025-08-12 18:57:30

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!