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Meal plan

Regenerate
ID: WfG0pmkBEJPTyiA
By guest
Generated on 2025-11-15 22:46:27

Total kcalories

105.0% (2100.0/2000.0 kcal)

Total protein

115.0% (172.0/150.0 g)

Total fats

119.0% (72.0/60.0 g)

Lunch

Main course
Country Barbequed Ribs
1 serving = 531.0 g
Energy: 800.0 kcal
Protein: 79.0 g
Fat: 22.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 55.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Quick Cajun Shrimp
1 serving = 557.0 g
Energy: 800.0 kcal
Protein: 90.0 g
Fat: 29.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Wookie Cookies
1 serving = 72.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 18.0 g
Sugar: 16.0 g
Let's cook it!