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Meal plan


ID: 8D46LAIr9j07gV4
By guest
Generated on 2025-04-22 20:52:37

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Rice Pudding
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!