Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XpqoUHPRpDwfB20

By guest

Generated on 2025-04-23 00:32:59

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 75.0 g

Energy: 189.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 73.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!