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Meal plan

ID: hOXoP6aZQvY0R4o

By guest

Generated on 2025-03-17 11:18:19

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 96.0 g

Energy: 382.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 88.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 93.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!