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Meal plan

Regenerate
ID: AqTkdAzLBfvniIA
By guest
Generated on 2025-03-19 13:04:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 82.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 69.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!