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Meal plan


ID: fmsHgVxVjaAzFSQ
By guest
Generated on 2025-03-19 16:18:14

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 78.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fruited Squash Muffins
1 serving = 90.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 37.0 g

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