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Meal plan

ID: 28lCHNJ5fgIfWZA

By guest

Generated on 2025-08-26 17:42:48

Total kcalories

103.0% (2056.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amish Batter Recipe

1 serving = 83.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 99.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!