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Meal plan


ID: mKXzOiNDatPowZ4
By guest
Generated on 2025-08-26 20:41:29

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Pantry Milk
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 64.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!