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Meal plan

Regenerate
ID: d8JugZlCXxpzEvw
By guest
Generated on 2025-03-17 17:28:32

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

173.0% (78.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Protein Balls
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!