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Meal plan


ID: 7Um1rotVQnzXMN0
By guest
Generated on 2025-03-17 22:45:22

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Finnish Barley Pudding
1 serving = 81.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Tart
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!