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Meal plan

Regenerate
ID: ATh1cxUPcL5c9pI
By guest
Generated on 2025-08-28 18:44:10

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 84.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 94.0 g
Energy: 176.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!