Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -oo4w0zHhnrbris

By guest

Generated on 2025-08-29 02:10:43

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 90.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!